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Practicing Stress and Anxiety-Reducing Techniques logo image

Practicing Stress and Anxiety-Reducing Techniques

January 25, 2020 $0 - 10
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Dates & Times

  • Jan 25, 2020
    10:00am - 12:00pm

Attendee Types

  • Standard
    $10
  • Child (1st child)
    $5
  • Child (2nd, 3rd, etc)
    Free

Details

Many of us are experiencing stress or anxiety on a regular basis. This affects everything from our home lives, jobs, to our faith. How does God play into our stress and anxiety? Join Mary Jean Walton (MA, LMFT) and Janie Sacks (MA, LMFT) as they teach us about some of the science behind stress and anxiety, show us some practical techniques on reducing stress, answer questions, and give us some more resources.

Childcare for 5 years old and under provided (infants join in workshop).